A Bow

It’s a very simple human gesture to take a good posture and offer a bow to each other.  As we take the posture, in the same way we are working with the meditation, we are taking our seat with good head and shoulders. We are gathering our mind, gathering our energy in one place, connecting heart, body and mind together, and then we offer that to each other.  In that way, we are acknowledging the sacredness that’s already present, and in doing so, collectively creating sacred space with and for each other.